醒来
Waking Up
Sam Harris · 初版 2014 年
21人推荐
32位读者提及
37次提及
为什么值得读
- 极其清晰地阐明冥想的核心原理
- 结合科学与哲学视角探讨意识现象
- 摆脱嬉皮色彩，偏重抽象思考与解释
对于数百万渴望摆脱宗教束缚而追求精神生活的美国人而言，Waking Up 是一本将 meditation 视为由 neuroscience 和 psychology 指引的理性实践指南。本书由 neuroscientist 兼多部 New York Times 畅销书作者 Sam Harris 撰写，面向占全美百分之二十的不信奉任何宗教、却坚信在耶稣、佛陀、老子、鲁米以及历史上其他圣贤的体验中蕴含着重要真理的人群。在整本书中，Harris 论证了理解现实所包含的内涵远不止科学与世俗……
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相关话题：我刚读完山姆·哈里斯（Sam Harris）的《觉醒：没有宗教信仰的灵性指南》（Waking Up: A Guide to Spirituality Without Religion），现在要是有人搞不懂迷幻剂或冥想，我就会推荐这本书。山姆把这两件事解释得极其透彻……
Related topic: I just finished reading "Waking Up: A Guide to Spirituality Without Religion" by Sam Harris and it has become my book recommendation for people that don't understand psychedelics or meditation. Sam talks about both in the most lucid way…
我觉得山姆·哈里斯（Sam Harris）的《觉醒》（Waking Up）挺有意思的。它比一般的“实操手册”更抽象一些，更多讲的是“为什么”和“是什么”。http://www.amazon.com/Waking-Up-Spirituality-Without-Religio...
I found Waking Up by Sam Harris pretty interesting. It's a bit more abstract than a how-to manual, more why and what. http://www.amazon.com/Waking-Up-Spirituality-Without-Religio...
……正念的特殊方法？如果你是想找什么“正念黑客技巧”，我觉得你八成是搞错重点了。现在关于这个话题有大把“非嬉皮”风格的书……比如山姆·哈里斯的《觉醒》（Waking Up）和丹·哈里斯（Dan Harris）的《冥想让我快乐10%》（10% Happier）。
…special approach to mindfulness? If you're trying to find "mindfulness hacks" I think you'd probably be missing the point. There's plenty of "non-hippie" books out there on the subject these days... Waking Up by Sam Harris and 10% Happier by Dan Harris come to mind.
山姆·哈里斯也写过一本书叫《觉醒：寻找没有宗教信仰的灵性》（Waking Up: Searching for Spirituality Without Religion）。我处于你现在的状态时读它，感觉收获特别大。
There’s also a book by Sam Harris called Waking Up: Searching for Spirituality Without Religion. I found it really good when I was in the same place that you are
去读读山姆·哈里斯（Sam Harris）的《觉醒》（Waking Up）吧。我觉得它把科学和哲学的领域、以及我们在这两个领域走到了哪一步，结合得相当不错。科学也许目前还无法解释意识，但它绝对能提供很多见解……
Try reading "Waking Up" by Sam Harris. I feel it does a decent job of straddling the fields of science and philosophy, and where we are in each. Science may not yet be able to explain consciousness but it certainly can inform…
我刚读完山姆·哈里斯的《觉醒》（Waking Up）和马克·爱泼斯坦的《日常生活的创伤》（The Trauma of Everyday Life）。这两本书都棒极了，真正把“为什么要冥想”这个问题的答案放在了核心位置。
I've just finished Waking Up by Sam Harris and The Trauma of Everyday Life by Mark Epstien. Both of these books are fantastic and really put the answers to the "Why Meditate" question front and center.