分心成瘾
The Distraction Addiction
Alex Soojung-Kim Pang · 初版 2013 年
2人推荐
3位读者提及
3次提及
直面属于我们时代的追问：在日益忙碌、充斥着各种干扰的今天，我们能否夺回属于自己的生活？我们每个人大概都有过这样的经历：在餐桌上查阅电子邮件、屏住呼吸等待Outlook加载完毕，或是在屏幕前驼着背坐着，比原本计划的多呆了一个小时。移动设备和互联网已经彻底入侵了我们的生活，而这是一部立意宏远、直面时代最大难题的力作：我们能否在保持互联的同时，不至于折损智力、注意力持续时间以及真正去生活的能力？我们能否鱼与熊掌兼得？在此，身为斯坦福大学……的作者
Hacker News 上怎么说
正在加载完整评论……
Alex Soojung-Kim Pang 的《The Distraction Addiction》（分心瘾）。在我人生某个阶段需要应付巨量工作却还没准备好时（当时太年轻、心性不够成熟等），发现这本书对我帮助极大。关于那部分…
Alex Soojung-Kim Pang - "The Distraction Addiction" I found it to be immensely helpful at a certain point in my life when I had to deal with huge workloads, and I was not ready for that (too young, lack of character back then, etc.). Regarding the part…
这篇文章默认我们任凭社交媒体摆布，但事实上很多人已经驯服了社交媒体，说得糙一点，就是把社交媒体收拾得服服帖帖（made social their bitch）。去读读《The Distraction Addiction》吧：https://www.goodreads.com/book/show/16131064-the-distraction...
This article assumes we are at the whim of social when infact many people have tamed social and, for lack of better phrasing, made social their bitch. Read The Distraction Addiction: https://www.goodreads.com/book/show/16131064-the-distraction...
…我也深受其害，刚开始读这本[0]。现在看还太早，不知道管不管用，但目前来看感觉挺有希望的。我还发现番茄工作法（Pomodoro technique）挺有用。[0]http://www.amazon.com/The-Distraction-Addiction-Information-...
…from this also and just started reading this[0]. Too early into it to tell if it will help but so far it looks promising. I've also found the Pomodoro technique helpful. [0]http://www.amazon.com/The-Distraction-Addiction-Information-...