信任的科学
The science of trust
John Mordechai Gottman · 初版 2011 年
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Gottman 借鉴这项长期纵向研究与理论，展示了情绪协同如何下调负面情绪、帮助伴侣专注于积极特质与美好回忆，甚至有助于预防家庭暴力。他提出了一套旨在培养协同能力的详尽干预方案，从而帮助伴侣建立连接、彼此尊重并表达爱意。
Hacker News 上怎么说
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The science of trust
John Mordechai Gottman · 初版 2011 年
Gottman 借鉴这项长期纵向研究与理论，展示了情绪协同如何下调负面情绪、帮助伴侣专注于积极特质与美好回忆，甚至有助于预防家庭暴力。他提出了一套旨在培养协同能力的详尽干预方案，从而帮助伴侣建立连接、彼此尊重并表达爱意。
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……描述了我们穿上的各种防御铠甲，并探讨了建立对羞耻感的复原力以及敢于展现脆弱（daring greatly）对于与身边的人建立更深厚、更有意义的联结是多么至关重要。约翰·戈特曼（John Gottman）的《The Science of Trust: Emotional Attunement for Couples》彻底颠覆了我对信任和人际关系的认知。读这本书的感觉就像是在黑暗中摸爬滚打了数十年之后突然打开了电灯开关。……
…describes the different forms of armor we wear, and discusses how building shame resilience and daring greatly are critical to forming deeper and more meaningful connections with the people around us. The Science of Trust: Emotional Attunement for Couples by John Gottman revolutionized my understanding of trust and relationships. Reading it was like flipping on the light switch after stumbling around in the dark for decades.…
如果你对此感兴趣，约翰·戈特曼（John Gottman）的《The Science of Trust》非常值得一读。与大多数行为健康类书籍不同，他们用真正的科学和数学来描述与剖析各种行为和结果
The Science of Trust by John Gottmann is a great read if you are interested in this. Unlike most behavioral health, they use actual science and math to describe and dissect behaviors and outcomes
……深入探讨了让函数保持纯粹（pure）同时又能处理 IO/async 等操作所需的各种巧妙 effects。- 迪马可（DeMarco）和利斯特（Lister）写的《人件》（Peopleware）：我做人员管理和项目管理哲学的首选之作。- 戈特曼的《Science of Trust: Emotional Attunement for Couples》：我超爱这本书，它教会了我如何成为一个更好的伴侣和朋友。- 拉リモア（Larimore）、林道尔（Lindauer）合著的《The Bogleheads' Guide to Investing》：一本关于如何建立……的极佳指南。
…into all the neat effects needed to make a function pure but still handle IO/async, etc. - Peopleware by DeMarco, Lister. My go to book for people management and a philosophy of project management - Science of Trust: Emotional Attunement for Couples by Gottman. I love this book for teaching me how to be a better spouse and friend. - The Bogleheads' Guide to Investing by Larimore, Lindauer. A great guide to building…
通过阅读《Daring Greatly》、《The Science of Trust》和《12 Rules for Life》，以及从亲朋好友在我失落时给予我的帮助中，我学到了太多关于如何成为一个更好的朋友。用言语向朋友表达你的爱与支持，并帮助他们看到积极的一面……
I've learned a tremendous amount about how to be a better friend by reading "Daring Greatly", "The Science of Trust", and "12 Rules for Life", as well as from how my friends and family have helped me when I'm down. Verbally expressing your love and support for your friend, and helping them see the positive aspects…
正如我对楼上那位所说的。这里有一段出处，来自该领域顶尖专家约翰·M·戈特曼博士（Dr. John M. Gottman）的《The Science of Trust》：“当我们采访这些受虐女性时，尼尔和我对其中大约一半女性所讲述的一个高度一致的故事感到震惊。她们说……
As I mentioned to above poster. Here is a source from "The Science of Trust" by Dr. John M. Gottman, foremost expert on this subject. "As we interview these abused women, Neil and I were astounded by one consistent story about half of these women told us. They said that the…
我是在读约翰·戈特曼的《The Science of Trust》时偶然读到这个的。蔡加尼克效应（Zeigarnik effect）说明了一个显而易见的道理：我们往往更容易记住未完成或被中断的任务，而当我们完成一项任务时，反而不太能回忆起……
I came across this while reading The Science of Trust by John Gottman. The Zeigarnik effect states something fairly obvious: that we tend to remember tasks that are uncompleted or interrupted and that when we complete a task we are less well able to recall…