You may benefit from reading a pyschology book on willpower and how to reach goals. My recommendation is this book: http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/1594630... It cited real world scientific research and gave practical advice on how to set goal and to succeed at one's goal. Disclaimer: I am only aware of such knowledge, not…
The book Succeed covers the topic of what kinds of optimism and pessimism help you achieve your goals pretty thoroughly (http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/0452297...). Two big takeaways: 1. Be optimistic…
I really liked Succeed by Halvorson, as well as Willpower by Baumeister and Tierney. The former covers research on setting goals, the latter covers research on being more disciplined. Both book are a great blend of interesting…
…exactly what you're next step is. And make sure you have the proper motivation. If you're interested in this stuff, I recommend reading about the "mental contrasting" technique, as well as the book "Succeed" by Heidi Grant Halvorson.
最关键的一点是非常站得住脚的，那就是对成功的空想意淫没多大用处。这跟《秘密》（The Secret）这类成功学畅销书正好相反。人们似乎在满足以下条件时才会成功：a) 对自己能成功抱有很大信心，并且 b) 充分意识到中间会有挫折、挣扎、困难和自我怀疑的时刻。关于这个主题的好书，而且有学术文献参考……
The key point which is quite valid is that daydreaming about success is not very useful. Contrary to "The Secret" and such self-help books. People seem to succeed if they a) Have a lot of confidence they will succeed AND b) They are fully aware that there will be setbacks, struggle, difficulties, and moments of doubt. Good book on the topic with academic references…
《艺术之战》（The War of Art）- 史蒂文·普莱斯菲尔德（说不好我对这本感觉如何，但它很短，值得一读）《深度工作》（Deep Work）- 卡尔·纽波特（推荐）《哈佛幸福课》（Stumbling on Happiness）- 丹尼尔·吉尔伯特（推荐）《成功，动机与目标》（Succeed: How We Can Reach Our Goals）- 海蒂·格兰特·哈尔沃尔森（里面有大量干货，强烈推荐）《麦尔坎·X自传》（The Autobiography of Malcolm X）- 亚历克斯·哈利（我真的很喜欢传记，麦尔坎·X是个相当……
The War of Art - Steven Pressfield (unsure how I felt about this one, but it's short so worth a read) Deep Work - Cal Newport (recommended) Stumbling on Happiness - Daniel Gilbert (recommended) Succeed: How We Can Reach Our Goals - Heidi Grant-Halvorson (lots of great stuff in here, highly recommended) The Autobiography of Malcolm X - Alex Haley (I really like biographies and Malcolm X was a pretty…
读一本关于意志力和如何达成目标的心理学书可能会对你有所帮助。我推荐这本书：http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/1594630... 它引用了真实的科学研究，并就如何设定目标以及如何成功达成目标给出了实用的建议。免责声明：我只是知道这些知识，并没……
You may benefit from reading a pyschology book on willpower and how to reach goals. My recommendation is this book: http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/1594630... It cited real world scientific research and gave practical advice on how to set goal and to succeed at one's goal. Disclaimer: I am only aware of such knowledge, not…
《成功，动机与目标》（Succeed）这本书非常透彻地探讨了哪种乐观和悲观有助于你达成目标（http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/0452297...）。两个最大的收获：1. 保持乐观……
The book Succeed covers the topic of what kinds of optimism and pessimism help you achieve your goals pretty thoroughly (http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/0452297...). Two big takeaways: 1. Be optimistic…
我很喜欢哈尔沃尔森写的《成功，动机与目标》（Succeed），还有鲍迈斯特和蒂尔尼写的《意志力》（Willpower）。前者涵盖了关于设定目标的研究，后者探讨了如何变得更自律的研究。两本书都很棒地兼顾了趣味性……
I really liked Succeed by Halvorson, as well as Willpower by Baumeister and Tierney. The former covers research on setting goals, the latter covers research on being more disciplined. Both book are a great blend of interesting…
……清楚地知道你的下一步是什么。并确保你有恰当的动力。如果你对这些东西感兴趣，我建议了解一下“心理对照”（mental contrasting）技巧，以及海蒂·格兰特·哈尔沃尔森写的《成功，动机与目标》（Succeed）这本书。
…exactly what you're next step is. And make sure you have the proper motivation. If you're interested in this stuff, I recommend reading about the "mental contrasting" technique, as well as the book "Succeed" by Heidi Grant Halvorson.
最关键的一点是非常站得住脚的，那就是对成功的空想意淫没多大用处。这跟《秘密》（The Secret）这类成功学畅销书正好相反。人们似乎在满足以下条件时才会成功：a) 对自己能成功抱有很大信心，并且 b) 充分意识到中间会有挫折、挣扎、困难和自我怀疑的时刻。关于这个主题的好书，而且有学术文献参考……
The key point which is quite valid is that daydreaming about success is not very useful. Contrary to "The Secret" and such self-help books. People seem to succeed if they a) Have a lot of confidence they will succeed AND b) They are fully aware that there will be setbacks, struggle, difficulties, and moments of doubt. Good book on the topic with academic references…
《艺术之战》（The War of Art）- 史蒂文·普莱斯菲尔德（说不好我对这本感觉如何，但它很短，值得一读）《深度工作》（Deep Work）- 卡尔·纽波特（推荐）《哈佛幸福课》（Stumbling on Happiness）- 丹尼尔·吉尔伯特（推荐）《成功，动机与目标》（Succeed: How We Can Reach Our Goals）- 海蒂·格兰特·哈尔沃尔森（里面有大量干货，强烈推荐）《麦尔坎·X自传》（The Autobiography of Malcolm X）- 亚历克斯·哈利（我真的很喜欢传记，麦尔坎·X是个相当……
The War of Art - Steven Pressfield (unsure how I felt about this one, but it's short so worth a read) Deep Work - Cal Newport (recommended) Stumbling on Happiness - Daniel Gilbert (recommended) Succeed: How We Can Reach Our Goals - Heidi Grant-Halvorson (lots of great stuff in here, highly recommended) The Autobiography of Malcolm X - Alex Haley (I really like biographies and Malcolm X was a pretty…