《慢燃》封面

慢燃

Slow burn

Stu Mittleman、Katherine Callan · 初版 2001 年

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Hacker News 上怎么说

  • ……其实挺有意思的 http://en.wikipedia.org/wiki/Dialogue_Concerning_the_Two_Chi... + Dana Densmore 写的牛顿相关的书,用来读懂《自然哲学的数学原理》(Principia) http://www.greenlion.com/cgi-bin/SoftCart.100.exe/principi.h... + Stu Mittleman 的《Slow burn》,用来理解人体如何处理脂肪和糖分 http://www.amazon.com/Slow-Burn-Faster-Exercising-Slower/dp/... + John Assaraf 写的关于习惯的《The Answer》 http://www.amazon.com/Answer-Business-Achieve-Financial-Extr...……

    …is actually fun http://en.wikipedia.org/wiki/Dialogue_Concerning_the_Two_Chi... +Dana Densmore's Newton book to understand Principia http://www.greenlion.com/cgi-bin/SoftCart.100.exe/principi.h... +Slow burn by Stu Mittleman to understand how human body deals with fat and sugar http://www.amazon.com/Slow-Burn-Faster-Exercising-Slower/dp/... +The Answer John Assaraf about habits http://www.amazon.com/Answer-Business-Achieve-Financial-Extr...…

  • ……拒绝他们在你跑步时塞给你的所有能量胶和补给胶。读完他的书 3 个月后,我成功跑完了一场马拉松,而在此之前我这辈子跑过的距离从没超过 3 英里。(Stu Mittleman - 《Slow Burn》)

    …refuse all of the gu and gels they try to hand you while running. I successfully completed a marathon 3 months after reading his book after having never run more than 3 miles in my life. (Stu Mittleman - Slow Burn)

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