重塑你的大脑
Rewire your brain
John Boghosian Arden · 初版 2010 年
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Rewire Your Brain 侧重于自助应用以及针对衰老大脑的持续研究。Rewire Your Brain 还充满了实用的建议和练习，旨在帮助读者提升记忆力与人际关系——并战胜轻度抑郁、焦虑问题、拖延症以及其他各种消极思维模式。本书的每一章都提供了神经科学新进展的核心要素，并阐述了如何将它们应用于个人生活的特定领域。Rewire Your Brain 是一本基于经过充分研究且行之有效原则的实用之书。本书
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……从小时候起，大约在我 15 岁那阵子，我接触了成功学/自助类书籍并迅速对其嗤之以鼻。然而，我最近发现了一本彻底改变了我生活的自助书，叫《Rewire your brain》（ISBN: 0470487291），它从神经科学的角度解释了很多事情，还包含了一些实用的轶事趣闻等等。我基本上会向所有人推荐它，我当时满脑子想的都是……
…since a young age and around the time I turned 15 I discovered and quickly became scornful of self help books. However, one self help book which I recently discovered and completely changed my life is "Rewire your brain" (ISBN: 0470487291) which offers explanations of many things from a neuroscience perspective and includes some practical anecdotes etc. I would recommend it to essentially anyone, and all I could think…
……能帮你做好日程规划的 planner（app？）等等。在我看来，里面的很多内容似乎都立足于常识。评价和口碑貌似也很不错，感兴趣的可以看看：https://www.amazon.com/Rewire-Your-Brain-Think-Better/dp/047...
…planner (app?) that will help you with your organisation. Etc To me, a lot of it seemed to be grounded in common sense. Seems to be well regarded/reviewed too, for anyone interested: https://www.amazon.com/Rewire-Your-Brain-Think-Better/dp/047...