……视角探讨了自助类书籍中的许多相同主题（抗挫力、自信、接纳等），而且里面有具体的练习和总结。对那些反感玄学神棍（woo）的人来说可能挺有吸引力：- 《Buddha’s Brain: The Practical Neuroscience of Happiness, Love, Wisdom》- 《Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being》
…lens on many of the same themes as self-help books (resilience, confidence, acceptance, etc), and they contain concrete exercises and summaries. They might appeal to people who are allergic to woo: - Buddha’s Brain: The Practical Neuroscience of Happiness, Love, Wisdom - Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being
There's a book called Buddha's Brain that documents several studies of people meditating while being scanned by an fMRI machine. It's quite fascinating. Regular meditation alters connections in the brain, similar to how working out a muscle…
我对这个非常感兴趣。我已经报名了那个免费的10天内观（Vipassana）课程（dhamma.org）。有些人可能会对我写的这篇博文感兴趣。这是一篇关于《Buddha's Brain: the practical neuroscience of happiness, love & wisdom》的书评：http://www.zacharyburt.com/2010/05/the-neuroscience-of-buddh... 我目前正在读 Trungpa 的《The Myth of Freedom》。他确实猛烈冲击了……
This is very interesting to me. I have signed up for the free 10-day Vipassana course (dhamma.org). Some of you may find this blog entry I wrote to be interesting. It is a review of Buddha's Brain: the practical neuroscience of happiness, love & wisdom. http://www.zacharyburt.com/2010/05/the-neuroscience-of-buddh... I am currently reading The Myth of Freedom by Trungpa. He's definitely assaulted…
I am a self-help junky, and I am trying to get started with meditation currently. Here's a bunch of meditations I found, from the author of "Buddha's Brain": https://sites.google.com/site/psychospiritualtools/ His web site: http://www.wisebrain.org/
……视角探讨了自助类书籍中的许多相同主题（抗挫力、自信、接纳等），而且里面有具体的练习和总结。对那些反感玄学神棍（woo）的人来说可能挺有吸引力：- 《Buddha’s Brain: The Practical Neuroscience of Happiness, Love, Wisdom》- 《Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being》
…lens on many of the same themes as self-help books (resilience, confidence, acceptance, etc), and they contain concrete exercises and summaries. They might appeal to people who are allergic to woo: - Buddha’s Brain: The Practical Neuroscience of Happiness, Love, Wisdom - Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being
有本书叫《Buddha's Brain》，里面记录了好几项让受试者一边冥想一边做 fMRI 扫描的研究。非常引人入胜。经常冥想能改变大脑中的连接，就像锻炼肌肉一样……
There's a book called Buddha's Brain that documents several studies of people meditating while being scanned by an fMRI machine. It's quite fascinating. Regular meditation alters connections in the brain, similar to how working out a muscle…
我对这个非常感兴趣。我已经报名了那个免费的10天内观（Vipassana）课程（dhamma.org）。有些人可能会对我写的这篇博文感兴趣。这是一篇关于《Buddha's Brain: the practical neuroscience of happiness, love & wisdom》的书评：http://www.zacharyburt.com/2010/05/the-neuroscience-of-buddh... 我目前正在读 Trungpa 的《The Myth of Freedom》。他确实猛烈冲击了……
This is very interesting to me. I have signed up for the free 10-day Vipassana course (dhamma.org). Some of you may find this blog entry I wrote to be interesting. It is a review of Buddha's Brain: the practical neuroscience of happiness, love & wisdom. http://www.zacharyburt.com/2010/05/the-neuroscience-of-buddh... I am currently reading The Myth of Freedom by Trungpa. He's definitely assaulted…
我是个自助书狂人，目前正打算开始学冥想。这是我从《Buddha's Brain》作者那里找到的一批冥想方法：https://sites.google.com/site/psychospiritualtools/ 他的个人网站：http://www.wisebrain.org/
I am a self-help junky, and I am trying to get started with meditation currently. Here's a bunch of meditations I found, from the author of "Buddha's Brain": https://sites.google.com/site/psychospiritualtools/ His web site: http://www.wisebrain.org/