…experience of consciousness in Raja Yoga is not consequence free – direct experience of ones own consciousness is the best experience a man can have, and it transforms him thereafter forever. Also read Kundalini by Gopi Krishna. The process itself is far from boaring and you'll be surprised the changes/experiences you start to observe within few weeks/months of starting the enquiry. (But beware of scammers who…
我只想说，觉知之间的反馈循环被极大地放大了。我建议作者读读《Kundalini: The Evolutionary Energy in Man》这本书。在那本书里，Gopi Krishna 讲述了他的注意力如何涣散，体验到的感受有多么强烈。> 深夜独自坐在寂静黑暗的房间里，我常常发现……
I would just say the feedback loops between awareness got magnified by a lot. I would suggest the author to read the book "Kundalini: The Evolutionary Energy in Man". In that book, Gopi Krishna relates how his attention got fractured experienced sensations far intense. > Often in the silence and darkness of my room at night I found…
Gopi Krishna 是未经充分准备就觉醒 Kundalini（拙火）的典范级最坏案例，去看看他的《Kundalini: Evolutionary Energy in Man》吧。我听说如果你小心谨慎，整个过程会轻松得多。不过有些人可能会发生自发觉醒，有时是在……之后
Gopi Krishna is the canonical worst-case scenario of an unprepared Kundalini awakening, so check out his "Kundalini: Evolutionary Energy in Man". I've heard that if you're careful, you should have an easier ride. However some people can have spontaneous awakenings, sometimes following…
Kundalini syndrome. Not great. Widely written about but you need to know where to look. Gopi Krishna is probably the most widely known case, but you only have to peruse Reddit's Kundalini subs for more. That's…
……或许本可以有人引导他度过这个过程，就像父母引导孩子度过青春期一样。这可能需要很多年才能展现，而且很容易走偏，参考：Gopi Krishna 的《Living With Kundalini》。不幸的是，物质滥用是导致它脱轨的原因之一，而他对这些物质的偏好可能导致了他的过早离世，而不是走向令人向往的“开悟”结果……
…perhaps he could have been guided through the process, just as parents guide their children through puberty. It can take years to unfold and can easily go off the rails, see: Gopi Krishna, Living With Kundalini. Unfortunately substances are one of the things that can make it go off the rails, and his propensity for them may have contributed to his untimely death instead of the preferred outcome of an "enlightened"…
是的，作者完全应该研究一下 Kundalini（拙火）。Krishna 的故事很吓人。《Mastering the Core Teachings of the Buddha》和《The Mind Illuminated》里甚至都提到了它。有些流派把它作为核心组成部分（密宗和瑜伽流派），而有些则完全忽略……
Yes, the author should totally study Kundalini. Krishna's story is scary. It's even mentioned in Mastering the Core Teachings of the Buddha and The Mind Illuminated. Some traditions make it a central component (tantric & yogic), while some ignore…
……在王瑜伽（Raja Yoga）中体验意识并不是没有后果的——直接体验自己的意识是一个人能获得的绝佳体验，并且从此会彻底改变他。另外也可以读读 Gopi Krishna 写的《Kundalini》（拙火）。过程本身一点都不无聊，你会惊讶于在开始探究的几周或几个月内，自己开始观察到的改变和体验。（但要当心骗子……
…experience of consciousness in Raja Yoga is not consequence free – direct experience of ones own consciousness is the best experience a man can have, and it transforms him thereafter forever. Also read Kundalini by Gopi Krishna. The process itself is far from boaring and you'll be surprised the changes/experiences you start to observe within few weeks/months of starting the enquiry. (But beware of scammers who…
我只想说，觉知之间的反馈循环被极大地放大了。我建议作者读读《Kundalini: The Evolutionary Energy in Man》这本书。在那本书里，Gopi Krishna 讲述了他的注意力如何涣散，体验到的感受有多么强烈。> 深夜独自坐在寂静黑暗的房间里，我常常发现……
I would just say the feedback loops between awareness got magnified by a lot. I would suggest the author to read the book "Kundalini: The Evolutionary Energy in Man". In that book, Gopi Krishna relates how his attention got fractured experienced sensations far intense. > Often in the silence and darkness of my room at night I found…
Gopi Krishna 是未经充分准备就觉醒 Kundalini（拙火）的典范级最坏案例，去看看他的《Kundalini: Evolutionary Energy in Man》吧。我听说如果你小心谨慎，整个过程会轻松得多。不过有些人可能会发生自发觉醒，有时是在……之后
Gopi Krishna is the canonical worst-case scenario of an unprepared Kundalini awakening, so check out his "Kundalini: Evolutionary Energy in Man". I've heard that if you're careful, you should have an easier ride. However some people can have spontaneous awakenings, sometimes following…
Kundalini 综合征（拙火综合征）。不太妙。关于这个写的人很多，但你得知道去哪儿找。Gopi Krishna 大概是流传最广的案例了，不过你只要去翻翻 Reddit 上的 Kundalini 版块就能看到更多。那就是……
Kundalini syndrome. Not great. Widely written about but you need to know where to look. Gopi Krishna is probably the most widely known case, but you only have to peruse Reddit's Kundalini subs for more. That's…
……或许本可以有人引导他度过这个过程，就像父母引导孩子度过青春期一样。这可能需要很多年才能展现，而且很容易走偏，参考：Gopi Krishna 的《Living With Kundalini》。不幸的是，物质滥用是导致它脱轨的原因之一，而他对这些物质的偏好可能导致了他的过早离世，而不是走向令人向往的“开悟”结果……
…perhaps he could have been guided through the process, just as parents guide their children through puberty. It can take years to unfold and can easily go off the rails, see: Gopi Krishna, Living With Kundalini. Unfortunately substances are one of the things that can make it go off the rails, and his propensity for them may have contributed to his untimely death instead of the preferred outcome of an "enlightened"…
是的，作者完全应该研究一下 Kundalini（拙火）。Krishna 的故事很吓人。《Mastering the Core Teachings of the Buddha》和《The Mind Illuminated》里甚至都提到了它。有些流派把它作为核心组成部分（密宗和瑜伽流派），而有些则完全忽略……
Yes, the author should totally study Kundalini. Krishna's story is scary. It's even mentioned in Mastering the Core Teachings of the Buddha and The Mind Illuminated. Some traditions make it a central component (tantric & yogic), while some ignore…