《人的能量》封面

人的能量

The energies of men

William James · 初版 1907 年

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  • 威廉·詹姆斯的随笔《The Energies of Men》里记录了一些关于耐力以及极端环境下身体蜕变的精彩故事。https://en.wikisource.org/wiki/The_Energies_of_Men

    William James' essay The Energies of Men has some remarkable stories of endurance, and bodily transformations under extreme circumstances, in it. https://en.wikisource.org/wiki/The_Energies_of_Men

  • ……你对于把时间花在读什么上面应该更加谨慎才对。像番茄工作法提倡的那样频繁休息,其实会打断你的思考。威廉·詹姆斯在《Energies of Men》里就写过这个,并称之为“Second Wind”。这就像是大脑的“跑步者高潮”。我们在学习时都会遇到一个艰难的关卡,让人想放弃然后去休息。核心思路其实是要冲过这个瓶颈,从而达到一个全新的……

    …you should be far more cautious as to what you should put your time towards reading. Taking frequent breaks, as encouraged by Pomodoro, actually hinders your thinking. William James wrote about this in Energies of Men and calls it "Second Wind". It's like a runner's high for the mind. There comes a difficult point in our studies where we give up and take a break. The idea is to push beyond this point to reach a new…

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