《蓝色地带》封面

蓝色地带

The Blue Zones

Dan Buettner · 初版 2008 年

7位读者提及
7次提及

Hacker News 上怎么说

  • ……出于健康原因吃素的人往往还有很多其他健康习惯,这就会混淆“不吃肉”是否真的是他们身体更健康的原因。所以不行,这结论也并不怎么板上钉钉。我最近读了《蓝色地带》[1]这本书。作者们找出了百岁老人比例异常之高的地区,并做了一些研究,试图找出他们长寿背后的可能原因。有趣的是……

    …people who are vegetarians for health reasons have many healthy habits that confound meat avoidance as the reason for their better health. So no, it's not quite conclusive as well. I've recently read "The Blue Zones" book[1]. The authors identified areas where the unexpectedly high percentage of centenarians live, and did some research to try and find out the possible reasons behind their longevity. The interesting…

  • 蓝色地带:“世界上人们寿命明显更长的一个人口和/或地理区域。”“特征:生活在蓝色地带的人们有着共同的生活方式特征,这些特征促成了他们的长寿。……比特纳在书中列出了九条经验,涵盖了蓝色地带人群的生活方式:……6. 适量饮酒……

    Blue zone: «a demographic and/or geographic area of the world where people live measurably longer lives.» «Characteristics: The people inhabiting Blue Zones share common lifestyle characteristics that contribute to their longevity. ... Buettner in his book provide a list of nine lessons, covering the lifestyle of blue zones people: ... 6. Moderate alcohol…

  • 这篇文章的后半部分才是最精彩的地方:作为《蓝色地带:长寿者的九大秘诀》的作者,比特纳表示,世界上那些最长寿地区的人之所以能保持健康,靠的是在日常生活中自然地活动,而不是专门抽时间……

    The second half of this article is what makes it most interesting: Buettner, author of The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest, says the people in areas around the world with the longest life spans stay healthy through moving naturally, rather than hiving off…

  • 不是的,作者丹·比特纳有一家咨询机构,专门帮助企业、组织和市政部门落实‘蓝色地带’的经验,以帮助营造更健康的环境。https://www.bluezones.com/ 至于‘蓝色’是怎么来的,我不太确定。

    No, the author, Dan Buettner has a consulting practice around helping companies, orgs, municipalities implement the lessons from Blue Zones to help build healthier environments. https://www.bluezones.com/ Where the Blue came from I'm not sure.

  • “它们之所以被称为蓝色地带,是因为比特纳和他的同事在寻找这些区域时,在地图上用蓝笔画了圈。”[1] [1] https://www.healthline.com/nutrition/blue-zones

    "They are called Blue Zones because when Buettner and his colleagues were searching for these areas, they drew blue circles around them on a map." [1] [1] https://www.healthline.com/nutrition/blue-zones

  • Blue Zones 有限责任公司在文章一开头就被提到了。> 2004 年,Blue Zones LLC 的首席执行官丹·比特纳决心揭示导致长寿的生活方式和环境的具体方面。……

    Blue Zones LLC is mentioned at the very beginning of the article. > In 2004, Dan Buettner, CEO of Blue Zones LLC, was determined to uncover the specific aspects of lifestyle and environment that led to longevity.…

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