让我想起了 Greenburg 和 Jacobs 写的《How to Make Yourself Miserable》。他们根本不在乎你为什么想让自己难受（“也许你想过往你爸的麦圈早餐里喷 Black Flag 杀虫剂”），他们只教你怎么做。
Reminds me of the book How to Make Yourself Miserable by Greenburg and Jacobs. They don't care why you want to be miserable, ("Perhaps you thought of spraying Black Flag on your father's Cheerios."), they just tell you how.
……别人的有趣想法，或者看到他们的外貌等等，都可能导致攀比/评判心态，从而引发各种意想不到的副作用。他引用了 Dan Greenberg 的书《How To Make Yourself Miserable》。目前还不清楚各大网站能否通过某种机制来减少这种攀比/评判心态……但在我看来，这正是它们现在有意无意在煽风点火的东西。
…peoples interesting thoughts or seeing their appearance etc etc can all lead to comparative/judgemental thinking which leads to all kinds of unintended side effects. He references Dan Greenberg's book How To Make Yourself Miserable. Yet to be seen if sites can somehow employ mechanics to reduce comparative/judgemental thinking...but its something they all intentionally/unintentionally fuel currently imho.
让我想起了 Greenburg 和 Jacobs 写的《How to Make Yourself Miserable》。他们根本不在乎你为什么想让自己难受（“也许你想过往你爸的麦圈早餐里喷 Black Flag 杀虫剂”），他们只教你怎么做。
Reminds me of the book How to Make Yourself Miserable by Greenburg and Jacobs. They don't care why you want to be miserable, ("Perhaps you thought of spraying Black Flag on your father's Cheerios."), they just tell you how.
……别人的有趣想法，或者看到他们的外貌等等，都可能导致攀比/评判心态，从而引发各种意想不到的副作用。他引用了 Dan Greenberg 的书《How To Make Yourself Miserable》。目前还不清楚各大网站能否通过某种机制来减少这种攀比/评判心态……但在我看来，这正是它们现在有意无意在煽风点火的东西。
…peoples interesting thoughts or seeing their appearance etc etc can all lead to comparative/judgemental thinking which leads to all kinds of unintended side effects. He references Dan Greenberg's book How To Make Yourself Miserable. Yet to be seen if sites can somehow employ mechanics to reduce comparative/judgemental thinking...but its something they all intentionally/unintentionally fuel currently imho.