唤醒喜悦
Awakening joy
James Baraz · 初版 2010 年
1人推荐
2位读者提及
2次提及
快乐并非少数幸运儿的专属特权，而是每个人都可以做出的选择。在这部基于其广受欢迎的课程的开创性著作中，James Baraz 帮助你探寻通往近在咫尺的幸福之路，提供了一套循序渐进的方案，引导你的心灵远离不满与分心，走向日常生活中俯拾皆是的知足与喜悦。你可以选择快乐。多年来，James Baraz 的线上 Awakening Joy 课程为来自世界各地的学员带来了这一简单而深刻的根本主张的好处。立足
Hacker News 上怎么说
正在加载完整评论……
……这段“有时只要坐直并微笑就会有帮助”。如果身体记住了感恩的感觉，那么接下来的几刻里很有可能会影响到心智。James Baraz 的《Awakening Joy》也是这类书。作者在书中指出，要想把我们的基准状态转变成充满喜悦与感恩的状态，通常需要有人反复且……
…this bit with "sometimes it can help to simply sit up straight and smile". If the body remembers what gratitude feels like then chances are that's going to influence the mind for the next few moments. 'Awakening Joy' by James Baraz is another book in this vein. In it the author makes the case that learning how to shift our baseline towards one coloured with joy and gratitude usually requires someone repeatedly and…
让我吃惊的是，亚马逊上《Awakening Joy》的 Kindle 版居然比精装版还贵（19.34 美元对 17.16 美元）：http://www.amazon.com/Awakening-Joy-Steps-That-Happiness/dp/...
Surprising to me is that Amazon is charging more for the Kindle version than the hard cover of "Awakening Joy" ($19.34 vs $17.16): http://www.amazon.com/Awakening-Joy-Steps-That-Happiness/dp/...